To achieve your goals, you need all four PEAK Fitness pillars:
I’ll create your bespoke fitness program. This can be accessed by a mobile app anytime, any place.
I’ll give you “How to” Work Out Videos, and you can record your progress each week using the app.
Energy Balance is the difference between calories consumed (what you eat and drink) and calories expended through daily activity. I'll create tailored meal plans and advise you on nutrition to help bring about a sustainable lifestyle changes.
Each week, you’ll submit a report on your progress, and I’ll review and send video feedback making adjustments to keep you on the right path. Membership includes access to me seven days a week.
It all starts with you completing a Health Assessment Questionnaire. We’ll agree on your goals, and I’ll create a plan tailored to your lifestyle and favourite foods.
The best part? You’ll start to see results very quickly.
Check out our Success Stories to see what you could achieve in just a few weeks from now.
To achieve your goals, you need all four PEAK Fitness pillars:
I’ll create your bespoke fitness program. This can be accessed by a mobile app anytime, any place.
I’ll give you “How to” Work Out Videos, and you can record your progress each week using the app.
Energy Balance is the difference between calories consumed (what you eat and drink) and calories expended through daily activity. I'll create tailored meal plans and advise you on nutrition to help bring about a sustainable lifestyle changes.
Each week, you’ll submit a report on your progress, and I’ll review and send video feedback making adjustments to keep you on the right path. Membership includes access to me seven days a week.
It all starts with you completing a Health Assessment Questionnaire. We’ll agree on your goals, and I’ll create a plan tailored to your lifestyle and favourite foods.
The best part? You’ll start to see results very quickly.
Check out our Success Stories to see what you could achieve in just a few weeks from now.
If you follow the plan and don't lose weight after 90 days, you'll get all your money back.
If you follow the plan and don't lose weight after 90 days, you'll get all your money back.
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