Stacey's Story

Complete physical and mental transformation!

I first started with after an accident where I broke a bone in my back and had two herniated discs. I was on crutches and a size 20. On top of that I suffer from PCOS and migraines. 

I met with Aiden, and we discussed my goals: To lose weight, get fit, and accomplish my impossible challenge - complete a 10k run!

Aiden put together a nutrition and fitness plan and supported me all the way and always kept me on track with phone calls texts and nothing was ever too much trouble.

Since being a client, I have suffered with many of life’s ups and downs and my mental health has suffered at times very badly. Aiden has trained me not only for physical health but more importantly mental health too. He is so knowledgeable and if he doesn’t know the answer you can guarantee he will make sure he finds one.

Aiden took me from a size 20 to a size 14 and running my first ever very hilly 10km. The sense of achievement on finishing will live with me forever!

I wouldn't be coached by anyone else apart from Aiden. He is very professional; nothing is ever too much trouble. He is very knowledgeable and makes training a pleasure with his varied and fun sessions. Even catering for my love of outdoor training and running through muddy puddles!

Are you interested in becoming the best version of yourself?